周敏曦 Esther Chow

MC. MATS. Registered Clinical Counsellor. Certified EMDR Therapist.

註冊臨床心理輔導員(心理諮詢師)・認證EMDR治療師 

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PARTAKING OF GRACE. INSTILLING HOPE BY FAITH. 

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    Mindfulness: Breathing Exercise
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    Mindfulness: Breathing Exercise

    Mindfulness: STOP
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    Mindfulness: STOP

    Mindfulness: Quiet your mind and Rest your soul
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    Mindfulness: Quiet your mind and Rest your soul

    The Superpower of Mindfulness
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    The Superpower of Mindfulness

    Know Our Fight-Flight-Freeze Reactions
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    Know Our Fight-Flight-Freeze Reactions

    What is Depression?
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    What is Depression?

    Introduction to EMDR
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    Introduction to EMDR

    Time-In v.s. Time-Out?
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    Time-In v.s. Time-Out?

    Toxic Stress and The Brain
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    Toxic Stress and The Brain

    Invest in your relationship
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    Invest in your relationship

    The Easiest Way to Improve your Relationship
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    The Easiest Way to Improve your Relationship

    Four Horsemen in Relationship
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    Four Horsemen in Relationship

    Attachment - How we are shaped by our childhood experience
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    Attachment - How we are shaped by our childhood experience

    What is the ideal response to a melted down child?
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    What is the ideal response to a melted down child?

    Still Face Experiment
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    Still Face Experiment

    Brené Brown on Empathy
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    Brené Brown on Empathy

    Video on Trust-Based Relational Intervention®
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    Video on Trust-Based Relational Intervention®

    Make Thanksgiving as a Healthy Habit for your soul
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    Make Thanksgiving as a Healthy Habit for your soul

    You can only see what you need to see when you are at where you need to be
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    You can only see what you need to see when you are at where you need to be

    The Golden Triangle for your Soul
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    The Golden Triangle for your Soul

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