周敏曦 Esther Chow

MC. MATS. Registered Clinical Counsellor. Certified EMDR Therapist.

註冊臨床心理輔導員(心理諮詢師)・認證EMDR治療師 

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PARTAKING OF GRACE. INSTILLING HOPE BY FAITH. 

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    8 Signs You're Highly Sensitive People
    chowesther

    8 Signs You're Highly Sensitive People

    13 Struggles Highly Sensitive People Have
    chowesther

    13 Struggles Highly Sensitive People Have

    9 Signs You Have Unhealed Trauma
    chowesther

    9 Signs You Have Unhealed Trauma

    Learning to be a Better Friend to Yourself
    chowesther

    Learning to be a Better Friend to Yourself

    Feeling Wheel: To expand your vocabulary on emotions
    chowesther

    Feeling Wheel: To expand your vocabulary on emotions

    Self-Compassion Exercise
    chowesther

    Self-Compassion Exercise

    Meditation 101
    chowesther

    Meditation 101

    How to Calm Your Worries and Sleep Better: A Scientist's Tips for Falling Asleep More
    chowesther

    How to Calm Your Worries and Sleep Better: A Scientist's Tips for Falling Asleep More

    Brené Brown on Blame
    chowesther

    Brené Brown on Blame

    Article: To Heal From Trauma...
    chowesther

    Article: To Heal From Trauma...

    修理關係之前，必須先修理自己
    chowesther

    修理關係之前，必須先修理自己

    失落與悲傷 （國語）
    chowesther

    失落與悲傷 （國語）

    處理哀傷
    chowesther

    處理哀傷

    Article: The "Trauma Triangle"
    chowesther

    Article: The "Trauma Triangle"

    Article: That Discomfort You're Feeling is Grief
    chowesther

    Article: That Discomfort You're Feeling is Grief

    Article: 11 Things to do if your child has been through trauma
    chowesther

    Article: 11 Things to do if your child has been through trauma

    The Enneagram Personality Test
    chowesther

    The Enneagram Personality Test

    Article: "D" is for Defensiveness
    chowesther

    Article: "D" is for Defensiveness

    Article: Create Shared Meaning
    chowesther

    Article: Create Shared Meaning

    Article: Stop taking each other for granted
    chowesther

    Article: Stop taking each other for granted

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